How to Train Dog to Stop Standing on Me


Reward-based training is a well-documented and effective way of training dogs. It encourages your dog to learn new behaviors by utilizing positive reinforcement, such as praise and treats. When used properly, rewarding desirable behaviors can quickly teach your puppy or adult dog how to respond appropriately at the sound of a command. Understanding the concept of reward-based training is key when it comes to teaching your pup or adult dog to stop standing on me.

First, create a safe and comfortable space away from distractions wherein you can conduct a training session with your pup or adult dog. Make sure that any rewards you utilize are non-food related (such as verbal praise), unless otherwise directed by your veterinarian or other qualified pet care professional. Rewarding your pet with treats should be done only in moderation, since excessive treat rewards can lead to overeating habits or even weight gain in some dogs.

Begin the process of reward-based training by introducing basic commands like sit and stay, which will help you establish yourself as the leader in your pup’s eyes. Next, begin to teach them specific behaviors associated with these commands such as looking away from you when asked to sit or staying in place until released from their stay command (your release word). As they get better at performing these behaviors, start verbalizing “No!” or “Off!” anytime they attempt to stand on you following the command rather than adhering to it alone. Each time he does not obey your instruction, make sure not to reward him with treats or verbal praise – this will allow him to understand that jumping up is not allowed if he wants his reward from you instead of physical reinforcement by standing on your lap. Eventually he will grow accustomed to what constitutes acceptable behavior and what does not – thereby establishing clear rules in relation to how he should interact with you following commands.

Reasons Why Dogs Stand on Their Owners

Dogs stand on their owners out of anxiety and stress, just like humans do when they are nervous. It is a form of seeking security and validation. When dealing with this behavior, it is important to understand the underlying causes of your pup’s anxiety and stress in order to create lasting change.

Common signs of anxiety that may contribute to a dog standing on their owner include panting heavily, drooling, hiding, shaking or quivering, neurotically pacing back and forth, being hypervigilant (constantly looking around), excessive barking or whining, clinginess, staying glued to the owner’s side, difficulty relaxing and sleeping soundly. If your pup exhibits any combination of these behaviors you should seek the help of a qualified professional for guidance on how best to address them.

Once you have determined the root cause(s) for why your dog stands on you, the next step is to work with them through positive reinforcement training techniques. Encouragement and reward-based methods can be effective in teaching your pup more desirable behaviors rather than standing on you when they become anxious or stressed. For instance, when they approach you while standing you can offer verbal praise or a treat then move away gradually as they focus on accepting the reward instead of standing. Whenever your pup refrains from standing up as requested, immediately praise them or offer a treat – making sure not to give rewards if obedience isn’t achieved so that they know what is expected from them in the future. With consistent training over time using positive reinforcement methods like these can help decrease their reliance on standing up as comfort or validation whenever anxiety or stress occurs

Preparing for Success

Training a dog to stop standing on you is an important step to ensure a well-behaved pooch. To achieve success, consistency is key. This means you must provide your dog with a consistent and repetitive training schedule. With practice and repetition, your pup will learn that it’s not okay to stand on their pet parent. The standard way to do this includes identifying the situation in which the dog stands on you, rewarding good behavior when the pup does not stand on you, and punishing any unwanted behavior such as standing on you. In addition to setting up certain expectations for your pup, be sure to establish routines that can further encourage desirable behaviors. Set up regular training sessions with consistent verbal commands each time—this helps your dog associate its actions with the proper response they should have based off of these commands. Additionally, plenty of positive reinforcement helps boost your pet’s motivation during their training sessions offering consistent rewards will help keep them focused while they relearn what is expected of them. Remember that although it may take some time and patience, setting up a consistent, repetitive training schedule will help reinforce appropriate behavior in the long run!

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Identifying the Trigger

The first step to train a dog to stop standing on you is to identify the triggers that motivate the undesired behavior. Dogs often have unique triggers which lead to certain behaviors, so it’s important to first attempt to pinpoint what is prompting the standing on you. Pay close attention when your dog begins to stand on you and make note of anything that has been happening in the environment that could be influencing his behavior. For example, does he do this when you’re getting ready for a walk? Does he do this when there are treats within reach? Understanding what motivates your dog can help provide an effective solution.

Teaching Off

Reward-based training is an effective and positive way to train a dog to stop standing on you. Clicker training is one type of reward-based training, which involves using a clicker or “clicker marker” as a marker in response to good behavior. This approach works on the concept of operant conditioning, where the sound of the click serves as an audible cue that reinforces and rewards desirable behaviors, so that your dog learns to associate that specific cue with a food treat or any other reward it communicates pleasure and recognition for whatever behavior was demonstrated.

It is important to start out by making sure your dog has lots of positive energy and motivation when expecting rewards, offering treats at unexpected intervals so that your dog remains attentive and excited during these sessions. As you begin involving the clicker into this process, make sure your sounds are consistent each time in order for your pup to make the connection between it’s desired behavior and the reward they will receive afterwards. Offer more than just treats too – petting and verbal praise also work well in such situations as they give instant feedback and create strong bonds between you and your pup while showing them they did something right! Make sure progress stops once your pup no longer needs a reward (typically when it has mastered its skill); otherwise, you may find yourself overextending their ability which may lead to boredom or frustration for both you and your pup.

Establishing Alternatives

Using treats and other positive reinforcement when teaching alternative behaviors is an effective way to train your dog to stop standing on you. By providing an appealing reward like a treat after your pet completes the desired behavior, your dog will learn that standing on you is not necessary for gaining rewards. This may eventually lead them to learning the desired behavior more quickly and efficiently. Through this reward-based training, you can also help shape your pet’s behavior as they start to identify certain actions with rewards, making it easier for them to learn new behaviors without relying on a physical cue or verbal command. Additionally, positive reinforcement can help build a bond between your pet and yourself since they will come to associate the reward with a pleasurable experience spent with you.

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Setting Boundaries

Depending on the age and temperament of your dog, there are several ways to train them to stop standing on you:

1. Redirection – When your dog begins standing on you, attract their attention away from you to something else. This could be throwing a toy, offering a treat or giving them an audible cue – like clapping your hands – to alert them that what they are doing is unacceptable.

2. Rewards – Couple verbal and/or physical praise with positive reinforcement every time your pup successfully follows a command to move away from you. By using treats or playtime rewards, Dog will begin associating behaviors such as “sit” with positive rewards and will be less likely to stand on you in the future.

3. Ignoring – If the behavior persists, try ignoring it completely. As long as it isn’t dangerous or destructive, walking away and refusing to engage in any type of interaction may send the message that engaging in such behaviors when around people is not appropriate.

4. Timeouts – A brief but firm timeout can help teach your dog that behavioral infractions came with consequences beyond simply being ignored; when they stand on you issue a single warning, then retreat into another room for some quiet time with all toys kept outside until pup can show better manners by staying off all furniture including you.

Additional Tips

Puppies: If the puppy is standing on you and jumping, it likely indicates they are seeking attention. In this case, it’s important to ignore their behavior and redirect them towards something else like playing with a toy. Be sure to keep several toys on hand as entertainment and reinforcement when they don’t jump.

Older Dogs: If the older dog is standing on you, it may be because they want more attention or that your commands and boundary disciplining may need more work. To begin, provide basic training and positive reinforcement for desirable behaviors such as following commands or staying in one place without jumping or getting on furniture. Additionally, provide boundaries for undesirable behavior such as no yelling or physical punishment. Instead of punishment, use verbal distractions such as making noise to capture their attention and redirect their behavior back towards desirable activities.


It is important to remain consistent when teaching a dog not to stand on its owner, as it will take some time for the dog to understand and learn the new behavior. It is also essential to show patience and use positive reinforcement during training, as dogs will be more likely to respond positively if treated kindly rather than harshly. This method of training is recommended because it is more effective than using aversive techniques, which may lead to fear and aggression in the dog. Additionally, it helps create a stronger bond between you and your pet while ensuring safety between you both. By showing consistency and patience throughout the process, your dog has the best chance at understanding what you want from them and can trust that their human companion will always provide love and understanding no matter how long it takes.

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